Nutrition Coaching
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Strive Nutrition Coaching
Body Reset Nutrition Plan is tailored to your needs, with carefully selected high protein foods to support your optimal health. The plan consists of three nutritious meals a day, using only foods that are high in bio-availability, meaning they can easily be used as protein building blocks. This combined with efficient digestion, will allow the body to go into a fat burning state making your weight loss journey realistic and sustainable.
Advance your nutrition by adding your own blood test results, to not only further bespoke your plan, but to gain a deeper insight into your health.
*Find package options below and please contact our Jersey Nutritionist lucy.goddard@strive.je for any further information or to book your first consultation.
BODY RESET NUTRITION PLAN
A nutrition plan tailored to your needs, with carefully selected high protein foods to support your body to become a fat burner, reduce inflammation and improve hormone function.
What’s included
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A four week bespoke nutrition plan
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Tailored recipes
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Four consultations with your Nutrition Specialist
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Bio-impedance measurements to track progress along the way
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Aftercare and health summary post-programme
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Optional on-going support
BODY RESET NUTRITION PLAN WITH BLOODS & INTERPRETATION
Blood test results will further bespoke your nutrition plan, matching your personal body chemistry with the right food combinations to improve your metabolism and overall health.
What’s included
-
A four week bespoke nutrition plan
-
Tailored recipes
-
Four consultations with your Nutrition Specialist
-
Bio-impedance measurements to track progress along the way
-
Aftercare and health summary post-programme
-
Optional on-going support
-
In-house blood draw, testing over 40 blood markers;
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Bio-Impedance Scale Analysis;
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Comprehensive blood tests via TDL, London;
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A consultation to discuss your results;
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Your personal portfolio with results and recommendations for you to take home.
BLOODS & INTERPRETATION
Blood test results will further bespoke your nutrition recommendations, matching your personal body chemistry with the right foods to improve your overall health.
Your blood test can also detect any health issues, aiming to prevent even minor concerns; health issues are easier to treat and more likely to be cured if diagnosed in the early stages.
*Please note: as a Nutrition Specialist I am not qualified to diagnose or treat major illness and a referral to your GP will be made.
What’s included
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In-house blood draw, testing over 40 blood markers;
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Bio-Impedance Scale Analysis;
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Comprehensive blood tests via TDL, London;
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A consultation to discuss your results;
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Your personal portfolio with results and recommendations for you to take home.
BLOODS & INTERPRETATION | MALE PACKAGE
What’s the advantage of a Prostate blood test?
Elevated PSA results may reveal any prostate health issues; prostate disease is easier to treat and is more likely to be cured if it’s diagnosed in the early stages of the disease.
As well as detecting potential prostate disease, your results will also allow me to further bespoke your nutrition recommendations, matching your personal body chemistry with the right foods to improve your overall health.
*Please note: as a Nutrition Specialist I am not qualified to diagnose or treat major illness and a referral to your GP will be made.
What’s included
-
In-house blood draw, testing over 40 blood markers;
-
Bio-Impedance Scale Analysis;
-
Comprehensive blood tests via TDL, London;
-
A consultation to discuss your results;
-
Your personal portfolio with results and recommendations for you to take home.
BOOK YOUR NUTRITION CONSULTATION
Submit your details below and one of our team will be in touch.
As A Strive Member, You'll Have Access To A Range Of Classes Led By Qualified Instructors In Our Fully-equipped Gym.
MEMBERSHIP
A Strive membership grants you access to our professional facilities, personal coaching, and a bundle of Strive goodies.
As a Strive member, you’ll also have access to out Class Timetable where you can book trainer-led class on a day that suits you. We schedule up to 11 different classes per day – from Pilates and yoga to Strive Core and Strive Recover. Whether you’re keen to focus on Pilates or wish to branch out into other fitness classes, our timetable gives you plenty options to explore.
