DESIGNED FOR A HEALTHIER LIFE
Your health is guided by our knowledge. We have a wide range of classes and facilities to meet the needs of everyone. Whether you are looking to recover from an operation or training for your latest endurance event, our team of experts will help you achieve your goals. All in the setting of a spacious, purpose-built facility with ample free parking.
classes per week
hours of one-to-one coaching per week
dedicated performance coaches
days open a year
percentage of your membership that supports our community programmes
MIND & MOVEMENT
Build balance, develop awareness, strength, flexibility and relaxation.
Dedicating oneself towards a goal with the full understanding of what it takes to accomplish it.
Experience the ultimate mind-body workout with our suspension yoga classes in Jersey. Our gym offers a unique and challenging approach to yoga that will improve your strength, flexibility, and balance. Join us and discover the benefits of this innovative practice today!
Following your consultation our dedicated health and performance coaches will be available to guide and motivate you through the StriveApp during every gym visit.
Nutrition is an ever changing science but the one constant has been that it is the foundation for a healthy lifestyle and athletic success.
Our platinum membership will provide you with a full nutrition plan. We are partnering with Lucy Goddard to provide this service and she will also be offering satellite clinics.
Our skilled therapist will rebalance your body’s natural flow of movement – no matter if you are after a remedial massage or feeling any repetitive strain injury.
Experience the ultimate relaxation and rejuvenation with our hydrotherapy sessions in Jersey. Our state-of-the-art facilities and expert therapists will help you achieve optimal health and wellness. Don’t miss out on this opportunity to improve your physical and mental well-being.
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