Suitable for all ages and abilities, our exercise classes and workshops are perfect for those looking to work towards their fitness goals alongside like-minded people. Our passionate, experienced instructors can give you the confidence and support you need to become a fitter, healthier you.
A slow-paced class to create postural awareness, find balance and stability while strengthening your body. Ideal for those that have never taken Pilates, had some time off or recovering from an injury.
A continuous flow that will leave you feeling stronger and more flexible. Ideal for those looking for a deeper class however suitable for all levels as all exercises can be adapted.
Let us know what class you are interested in below. One of our team will be in touch. view our timetable here >