Strive Cryotherapy Treatment
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WHOLE BODY CRYOTHERAPY IS A THERAPEUTIC TECHNIQUE THAT INVOLVES EXPOSING THE BODY TO EXTREMELY COLD TEMPERATURES FOR A SHORT DURATION, ACHIEVED USING LIQUID NITROGEN. THE TREATMENT OF CRYOTHERAPY IS IN AN ENCLOSED CHAMBER, WITH THE AIM OF COOLING THE SKIN SURFACE AND STIMULATING VARIOUS PHYSIOLOGICAL RESPONSES.
Cryotherapy What is it?
At Strive Health Club in Jersey, we’re dedicated to offering the latest in wellness. Cryotherapy is a standout, involving brief exposure to extreme cold temperatures. Lasting just minutes in a specialised chamber, this treatment harnesses the body’s natural cold responses to promote health benefits. Though it may sound intense, it’s a controlled and safe procedure when overseen by experts.
Consisting of two separate rooms, the first, the pre-chamber, is for acclimatisation, with an average temperature of -70C, which prepares the body for the next stage. The pre-chamber leads into the second and main treatment chamber cooled to an operating temperature of up to -135C. This is the proven optimum temperature for beneficial therapeutic use.
Benefits of Cryotherapy
At Strive Health Club in Jersey, we champion innovative wellness solutions, and Cryotherapy treatments stand out. Cryotherapy accelerates muscle recovery, reducing inflammation and post-workout soreness, allowing for quicker returns to training. Plus, the cold exposure can potentially aid in weight loss by stimulating metabolism.
Can everyone do Cryotherapy?
You will be required to complete a pre-screening medical questionnaire, be completely dry, including hair, skin and clothing (no sweat and free from moisturiser & skin lotions) and to wear the appropriate items provided by the Strive team.
*The procedure may not be suitable for everyone, and individuals with certain medical conditions should consult with a healthcare professional before undergoing cryotherapy.
How Much Is Cryotherapy
SINGLE SESSION – £45.00
BLOCK OF 3 SESSIONS – £120.00
BLOCK OF 5 SESSIONS – £185.00
BLOCK OF 10 SESSIONS – £325.00
MONTHLY UNLIMITED DD* – £220.00
*6 MONTH MEMBERSHIP
COUPLES MONTHLY UNLIMITED DD* – £360.00
*6 MONTH MEMBERSHIP
Cryotherapy at Strive
Our top-of-the-range Cryotherapy chamber equipment allows Strive’s therapists to make use of Cryotherapy for your training and rehabilitation needs.
For more information on the Cryotherapy treatments that we offer at Strive, please see our Cryotherapy Brochure.
A Strive membership grants you access to our professional facilities, personal coaching, and a bundle of Strive goodies.
As a Strive member, you’ll also have access to out Class Timetable where you can book trainer-led class on a day that suits you. We schedule up to 11 different classes per day – from Pilates and yoga to Strive Core and Strive Recover. Whether you’re keen to focus on Pilates or wish to branch out into other fitness classes, our timetable gives you plenty options to explore.